Era Pilates offers private Pilates sessions in 55-minute virtual or in-person sessions, as well as 75-minute appointments. Private Pilates sessions provide a one-on-one interactive experience to enjoy all the benefits of Pilates. Every appointment is tailored to your specific needs and goals. Using specialized Pilates equipment, these custom-made programs are dedicated to aiding the clientβs goals and special conditions. Era Pilates instructors are skilled instructors adept at tailoring exercises within the fundamental principles of Pilates, ensuring inclusivity for all. Our educated instructors provide appropriate adjustments through verbal and tactile cueing, and our team is well-rounded with expertise across all Pilates apparatuses.
Why Private Pilates session are right for you!
Whole Body Movements
Learning how to properly engage your abdominals
Flexibility
Correct muscle imbalance
Muscle recruitment
Low Impact
If you are prenatal or postpartum please take a look at our prenatal and postpartum page here.