Private Pilates

Why Private Pilates Sessions Are Right for you!

Whole-Body Movement – Pilates works the body as a connected system, building balanced strength from head to toe.
Core Connection – Learn how to properly engage your abdominals and support your spine in every movement.
Flexibility – Gentle, guided stretching helps increase your range of motion and reduce stiffness.
Correct Muscle Imbalances – Address postural issues and retrain movement patterns to restore alignment.
Efficient Muscle Recruitment – Activate the right muscles at the right time for more effective, mindful movement.
Low Impact, High Benefit – Perfect for all bodies, Pilates builds strength and control without stressing the joints.

Your instructor’s role is to guide you with precise, alignment-focused instruction through the Pilates system. Pilates is a workout—and in every session, we’ll focus on conditioning your body safely and intelligently.

Why Choose Era Pilates in Indianapolis?

Era Pilates is a authentic Pilates studio in Indianapolis, offering personalized one-on-one sessions, small-group classes, workshops, and comprehensive teacher training. Whether you're new to Pilates or refining your practice, our expert instruction helps you move better and feel stronger.

What Sets Era Pilates Apart:

Inclusive & Adaptive Instruction – Welcoming all fitness levels, body types, and abilities.
Expertise in All Pilates Apparatus – Reformer, Tower, Wunda Chair, Spine Corrector, Ladder Barrel, Cadillac and more.
Hands-On, Personalized Teaching – We use both verbal and tactile cues to guide your body safely and effectively through the system.
A Supportive, Empowering Environment – Our studio is a community where clients are encouraged, challenged, and supported.

Getting Started…

Intro offers are a great way to get your Pilates journey started. We offer your first 4 private sessions at a discounted rate! Limit one per customer. Select the links below!