Era Pilates
What we Offerβ¦
Era Pilates is a private and small group studio located in the heart of Fountain Square in Indianapolis, IN. We offer private/semi-private appointments, group equipment classes, teacher training, and Pilates mat classes.
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Era Pilates is excited to be offering a full Comprehensive and Pilates Mat teacher training program. This is a NCPC recognized program to set you up for your exam, as well as the ability to teach in several different studio environments.
Registration for comprehensive in person Fall 2024 and Winter 2025 is now LIVE!
Training Dates:
Mat 1 + Pilates Anatomy Sept 13-15
Mat II + Magic Circle Oct 12-13
Reformer I Nov 8-10
Reformer II Dec 7-8
Trapeze Table Jan 10-12
Pilates Chair Jan 25-26
Barrels Feb 8-9
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We offer private Pilates sessions both in person and virtually, with options for 55-minute and 75-minute sessions available by appointment. Our sessions are available approximately from 5 AM to 7:30 PM Monday to Friday, and from 7 AM to 4 PM on Saturday and Sunday, though availability may depend on your instructor's schedule.
Each appointment is tailored to your specific needs and goals, utilizing specialized Pilates equipment to create custom programs dedicated to aiding your goals and addressing any special conditions you may have.
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Our class schedule offers high quality pilates equipment and pilates mat classes 7 days a week. Visit our current class schedule here.
In our 55 min trio class we will focus on gaining flexibility, core strength, control, balance for an effective full body workout. Equipment that we will utilize includes reformers, towers and chairs as well as small props to enhance your experience.
Prior to registration we highly recommend booking an initial private for $49 or having previous pilates equipment experience.
24 hour cancellation policy applies to all classes. Pre-registration is required.
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We offer prenatal and postpartum in a private setting. In your first session we will discuss your pregnancy to help design a program that is best for you.
Pilates during all phases of the pregnancy process can help clients strengthen their bodies while allowing the abdominals and pelvis to open and stretch in preparation for childbirth. Additionally, the studio can assist with postpartum recovery. These classes focus on engaging the abdominals and developing pelvic stability so that clients can find their new normal.
Please note! Always consult your doctor before beginning exercise. If you have specific questions please reach out to mary@erapilates.com
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Our mentorship program is geared towards new Pilates instructors or Pilates professionals seeking additional guidance and support. Work 1-on-1 with a dedicated mentor to develop and achieve your goals; whether you need assistance in shaping your future Pilates business, advice around a complex client, or help brainstorming your future in the Pilates industry.
The purpose of this mentorship is to help you gain confidence and overcome teaching and/or business hurdles. This is an opportunity to share ideas and gain valuable teaching knowledge and business insight.
This mentor program is offered as a drop-in or membership depending on your needs. Mentor appointments are 55 minutes offered both in-studio or virtually.