Era Pilates Garfield Park
Era Pilates Garfield Park
Classical Private Pilates studio located in the Garfield Park neighborhood. To inquire or to schedule an appointment email Mary@erapilates.com
Era Pilates Garfield Classical Pilates
Is a classically-based, private, one-on-one Pilates studio in Garfield Park, focused on the traditional Pilates method. Our certified instructors provide personalized sessions that emphasize core strength, alignment, and mindful movement. Working on the original equipment pieces such as the Reformer, Tower, Barrels, and Wunda Chair, and with an emphasis on classical techniques, this studio is perfect for those seeking a focused, individualized Pilates experience in a quiet, boutique setting.
What is Classical pilates?
Classical Pilates is a traditional exercise system based on Joseph Pilates' original teachings. It emphasizes core strength, precision, flow, and whole-body integration through a structured sequence of movements. Exercises are performed on the original equipment pieces, such as the Reformer, Tower, Barrels, and Wunda Chair, with a focus on classical techniques. These classical apparatuses provide excellent feedback during exercises and help facilitate a deeper connection to the Pilates movements.
Your instructor:
Mary K Herrera
Studio Owner, Teacher trainer, Certified Pilates instructor: NCPT, NCPC-PMC, CBE , Kathy Grant Heritage Graduate